By Pamela Kellom
Compared to various other sports, paddleboarding can be an easy sport to undertake. You don't necessarily require a lot of strength or skills to begin, and you can become stronger and enhance your abilities as you practice the sport.
In addition, this is a low-impact sport, meaning that you do not need to stress so much about injuring yourself. You can also learn this sport at essentially any age. This unique water sport is also a versatile sport, considering that you can participate in a team workout or course, with a buddy, or do it by yourself. Below are 4 tips to help you get started.
Using the Correct Length Paddle
The appropriate length paddle will position your body at the right upright stance, therefore reducing back stress. This is very important to be aware of, because you will be moving in a recurring motion. You might not know that you have actually strained your back until it is too late.
Generally, individuals should pick the length that is approximately 8 to 10 inches taller than their height. Some paddles are adjustable and therefore are simple to position at the appropriate length.
Supplies to Bring with You:
Because you can be paddling on the water for an hour or more at one time, it is very important that you bring any materials with you that you might need. Remember that you can get a substantial amount of sun exposure from both the sun and the reflection off the water. Usual items consist of sun block, sunglasses, a drink, mp3 player and a cap.
Most boards have cargo rings or straps on which you can attach your gear. If you need to bring items like a cellular phone, camera or car keys, make certain you have a water-proof bag to store them in.
Advantages to Taking a Class.
Just like many sports, it's a wise idea to sign up for a class at first to learn the correct position, methods and other useful skills. A lesson can help you learn paddleboarding quicker, and this will enable you to enjoy the sport more. Learning proper position is necessary, as it will prevent possible lower back pain from an improper paddling strategy.
With this sport, you really just need one lesson, so there is not a huge cost or time investment. Gear is usually supplied, so all you need to do is appear.
Acquiring Gear.
SUPs are not cheap to buy, however, leasing gear over and over again can get even more costly. Consider how often you are planning to head out on the water each season and multiply that by local rental charges.
You can save a lot of money by purchasing a low-priced inflatable SUP that you can take with you wherever you go - even while traveling. There are a couple of inflatable boards with paddles that you can purchase for under $600.
The activities You Can Do After You Have Found out how to Stand Paddle ...
Once learning the sport, some people turn their leisure paddling into a regular exercise. Others train for races while people who enjoy surfing take their gear to the ocean to check out paddle surfing. An additional choice is SUP yoga and other types of workout classes that are hung on the water utilizing the board.
