By Anne Fennell
For many years, it has been accepted that the maintenance and monitoring of bodily functions is affected positively by vitamin B12. Better nervous and brain system operation and blood creation is achieved by using this water soluble vitamin. In the body, there are eight B vitamins to be found, this is one of them. It is also needed to make DNA which is genetic material found in all cells and it is also needed for energy production. This vitamin is used in many of the usual lotions and creams that are intended for anti-ageing, B12 is replaced since having a depleted amount of it makes skin look older. It can be introduced to the body in a variety of ways, injection, anti-aging creams that include it, or on it's own as a topical solution.
A surprising discovery, however, has also linked Vitamin B12 and weight loss.
This shedding of weight is not the result of Vitamin B12 alone. However, the vitamin is able to help you reach your weight loss goals by improving your metabolism. One of its main roles is to metabolize fats and proteins. Energy is increased by this, so exercise is much easier and weight loss is a result of getting active. Another connection between Vitamin B12 and weight loss is that the vitamin helps your body from gaining weight quickly. Those who are obese that lack this important vitamin have less energy than those who have the proper B12 supplements, and the energy difference is the big issue.
Stress levels are known to be lessened by having B12 injections. The effects of B12 don't make as much of a difference to a person who is healthy and in shape, as someone who needs more serious body improvement. Injectable B12 could be the answer if having a lack of energy is an issue for you, as it can increase this dramatically.
Vitamin B12 is of course found in nature, and eating foods containing it will be advantageous, but for major weight loss effects, this is not going to be enough to make a huge difference. Increasing metabolism in the body by pills is much less effective than shots of B12, so this is the choice that those wanting a boost in this area usually make. The injections are usually administered on a bi-weekly or a monthly basis as part of the Vitamin B12 and weight loss plan, however, this can change depending on the discussion between the patient and the physician.
Is it Safe?
It's a good idea to consult with a doctor before you get this treatment so you can be sure that your health won't be put at risk because of the shots.
There are some side effects associated with getting Vitamin B12 injections. Nausea, vomiting, headaches, diarrhea, palpitations, and pain near the area of injection are reported occasionally.
Frankly speaking, the shots give a tremendous boost of energy. This generally helps people to maintain their diets, and motivates them to exercise and increase physical activity. Stress and depression are common for those who have major weight gain issues, and these shots can make these symptoms less prominent.
