By Wendy Cooper
Many people try to lose weight using diet pills and supplements. Unfortunately, many of these pills do not work as well as they claim. What's even worse is that many of these products are down right dangerous. Many diet pills contain harsh chemical stimulants that generally do much more harm than good. When buying weight loss supplements, choose natural, healthy, and effective- choose green coffee.
Green coffee is a natural weight loss supplement created from raw unroasted coffee beans. Unlike most weight loss supplements, green coffee is not a stimulant and actually contains very little caffeine. Green coffee works by restricting the amount of glucose released into the body after exercise and meals. When glucose is restricted, the body is forced to burn fat for energy.
Green coffee became popular because it was mentioned on the Dr. Oz show. Green coffee is one of the few naturally effective weight loss products available. Many weight loss products are created synthetically and they generally provide more side effects and less weight loss. Green coffee is the naturally effective choice.
Choose a brand of green coffee that contains at least 50% chlorogenic acid. Green coffee should also be very low in caffeine- about 2-5% by weight. Green coffee should contain 100% green coffee bean extract in a vegetable cellulose capsules and absolutely nothing else.
Avoid products that contain fillers, flow agents, sugars, stimulants, and anything else that is artificial. Artificial ingredients are likely to cause a host of unnecessary side effects. The best green coffee products are generally side effect free.
I lost five pounds during my first month taking green coffee and I lost 7 pounds the next month! Keep in mind- I took green coffee in conjunction with a healthy diet and exercise. Most people lose 3-5 pound per month. Give it a shot- maybe green coffee will work for you too!
